Services and enquiries
Terms and service information
Information about my educational support, free resources and what to clarify before choosing a paid program.
My services
I offer holistic education and lifestyle support through yoga, breathing practices, meditation, Yoga Nidra and Ayurvedic lifestyle guidance. This support is not diagnosis or medical treatment and does not promise that your menstrual cycle will return.
The programs listed on this website are:
- Gentle Reset, 6 weeks, €420.
- Nourish & Restore, 12 weeks, €720.
- Cycle Restoration Path, 18 weeks, €990.
The program names describe the offers, not a guaranteed health outcome. Please read the individual package inclusions before choosing support.
Read the program detailsBefore choosing a paid program
This page describes the current services. It is not a complete set of booking or purchase terms.
Before committing to a paid program, please contact me at yogawithaudrey64@gmail.com to clarify payment arrangements, session timing, rescheduling, cancellations and refunds. Those rules are not set out on this page.
The website links to Calendly for an introductory conversation. Calendly opens as a separate website. Booking that conversation is separate from enrolling in a paid program.
Free resources and the newsletter
The two free video practices linked from Resources can be watched on YouTube without giving this website your email address.
The Missing Period First-Step Kit and guided Yoga Nidra are offered through the newsletter signup. The form asks for your first name, email address and newsletter consent. Subscriptions are handled through Beehiiv.
My weekly newsletter shares practical yoga, Ayurveda and women's health tips. You can unsubscribe using the link in the newsletter emails.
These resources are educational. For questions about accessing them, contact me at yogawithaudrey64@gmail.com.
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